How to Increase Brain Power – Foods for the Brain

There are a abundance of foods that can contribute nutrients essential to increase brain ability. These are foods that can aid improve the brain function. For instance, a diet rich in omega fatty acids can aid in keeping the brain blood vessels clear of blockage and at the same age, reinforce the nerve cells function at an exceptional level. Fish which is an brilliant source of omega-3, and eating them at least twice weekly can enable this function.
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