The Road to Better Cardio: The Tabata Method

This article discusses the Tabata method for improving cardiovascular endurance. Basically, it consists of intense moments of exertion followed by quick period of rest. It is also often referred to as interval training, and has been proven to be the most efficient path to improve aerobic and anaerobic endurance.
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Multiple Sclerosis Diet Requirements

Multiple sclerosis is an inflammatory disease that affects the brain and spinal cord of afflicted individuals. The ailment severs the ability of nerve cells to communicate with each other. This causes afflicted individuals to suffer from impaired cognitive and motor functions.
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Documentation and Coding Processes to Avoid RAC Audits

Recovery Audit Contractors (RACs) or Recovery auditors notice preparation should be an ongoing action to ensure the highest level of medical coding and documentation compliance, as well as to ensure maximum legal profitability for a practice.Also often, physicians and ancillary providers do also small to late. A proactive compliance program focussed on thorough and accurate documentation, and the accurate translation of medical records into industry-average medical code is a guarantee that a RAC auditor’s findings will be in the provider’s favor.
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